February 25, 2014
Body Works
← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak. […]
February 25, 2014
Martial Arts
← Back to timetable MMA Mixed Martial Arts training gym with Boxing, Muay Thai, Thai Boxing for beginners to professionals. Professional training with Robert Bandana. Conceptetur […]
February 25, 2014
Power Fitness
← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves […]
February 25, 2014
CrossFit
← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as […]
February 25, 2014
Boxing
← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals. Professional training with Robert […]
February 25, 2014
Zumba
← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast […]
February 25, 2014
Body Building
← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak. […]
February 25, 2014
Open Gym
← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as […]
February 24, 2014
Cardio Fitness
← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves […]
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